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Breaking the Anxiety Cycle by Calming and Empowering Parents and Kids

5 Steps to Combatting Anxiety

Feel the weight lifted when anxiety no longer controls your day. If you’re a parent and you or your child suffer from stress or anxiety, in these 5 steps you will discover how to overcome your fears and worries.

Learn how to build the confidence to handle just about any situation with anxiety holding you back no more!

Download the 5 Steps to Combatting Anxiety

Break the Anxiety Cycle


Discover the 5 Steps to Combatting Anxiety

Because I’ve experienced anxiety myself, I know how it feels as a child and a parent. I also felt stuck many times when I didn’t know how to help myself or my child so I’m now on a mission to break the cycle for you and other families who have suffered long enough.

I’m a parent and a grandparent and after working with young people and families for 32 years, I’ve discovered what really works. I’m now extremely passionate about breaking the concerning anxiety cycle impacting too many families so our children can thrive now and in the future.

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Key to Better Me

Anxiety Assistance for Children and Parents

28 Blair Ave, Frankston South VIC 3199

About Us

At “Key to Better Me” we aim to empower individuals by discovering the keys to their ultimate success. We love to help people who want to create change, take action and experience life at a new level on their own terms.